Blog - The Mental Cost of Living

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Amanda Opie

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The cost of living isn’t just financial. It’s emotional and mental too.

Constant uncertainty, rising costs and heavy workloads are pushing many people into quiet survival mode.

We can’t control global events, but we can shape how work feels. Small adjustments and practical support can make a big difference.

In our latest blog, Sonia Last explores the “mental cost of living” and what leaders, organisations and communities can do to ease the burden.

Read the full article here: