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Latest Posts

The Power of Community in Workplace Mental Health and Wellbeing

The Power of Community in Workplace Mental Health and Wellbeing

As we mark Mental Health Awareness Week, it's the perfect t...

2 minute read
Are Your Mental Health First Aiders Still Engaged? Here's How to Keep the Conversation Going

Are Your Mental Health First Aiders Still Engaged? Here's How to Keep the Conversation Going

You’ve invested in Mental Health First Aid training for your team – great start. But now what?One...

2 minute read
The High Cost of Rigid Thinking: Why Stuck-in-the-Past Leadership Is Failing Us

The High Cost of Rigid Thinking: Why Stuck-in-the-Past Leadership Is Failing Us

Some of us have a propensity to dislike change, be comfortable with the status quo and resort to...

3 minute read

Older Posts

From Conflict to Collaboration: Restoring Civility in the Workplace

From Conflict to Collaboration: Restoring Civility in the Workplace

Managers are telling us that people are falling out lately,...

2 minute read
Mentoring Young Employees at Work

Mentoring Young Employees at Work

Remember when you started work for the first time? Do you remember how it felt and who helped y...

3 minute read
Why Outdoor Team Building is the Key to Unlocking Employee Wellbeing: Boost Mental Health, Teamwork, and Engagement

Why Outdoor Team Building is the Key to Unlocking Employee Wellbeing: Boost Mental Health, Teamwork, and Engagement

Modern workplaces are increasingly prioritising employee wellbeing, with many organisations recog...

3 minute read
Championing Diversity at Work

Championing Diversity at Work

Championing diversity in the workplace is both rewarding ...

3 minute read
Working with Flow and Laughter

Working with Flow and Laughter

If I enter a workplace and hear no easy conversation or l...

3 minute read
Taming the Terror of Time

Taming the Terror of Time

The common plight of working people today, is the strugg...

5 minute read
Happiness at work - are you serious?

Happiness at work - are you serious?

Everyone I speak to lately seems to be tired and worn out...

3 minute read
A Glimpse into the Future of Employee Health and Engagement!

A Glimpse into the Future of Employee Health and Engagement!

Nowadays, we live in a rapidly evolving business world, so it’s no secret that the health and w...

1 minute read
Improve Mental Health: reclaim the ‘Self’ in Self-Stigma

Improve Mental Health: reclaim the ‘Self’ in Self-Stigma

Self-stigma can be a stubborn hurdle for people to overcome when living with or recovering from p...

4 minute read
 Harnessing the Power of Soft Skills at Work

Harnessing the Power of Soft Skills at Work

There has been discussion lately around redefining the term 'soft skills' to avoid gender implica...

3 minute read
Mental Health Takes a Hit from Bad Customer Service

Mental Health Takes a Hit from Bad Customer Service

When you encounter poor customer service, you can be certain that staff morale and well-being ...

3 minute read
How to Improve Mental Health in the Workplace: Industry Insights

How to Improve Mental Health in the Workplace: Industry Insights

We have been delivering Mental Health First Aid training t...

6 minute read
The Creative Industries and Mental Health

The Creative Industries and Mental Health

Creatives at Work ...

5 minute read
How does your boss make you feel?

How does your boss make you feel?

Do you feel psychologically safe at work, able to speak up, give feedback, make suggestions, expr...

5 minute read
16 Tried and Tested Wisdoms for your Workplace Wellbeing Strategy

16 Tried and Tested Wisdoms for your Workplace Wellbeing Strategy

We are in the privileged position at MHScot to be party to many insightful discussions around wor...

5 minute read
The Mental Health Bandwagon

The Mental Health Bandwagon

I often hear the words ‘mental health bandwagon’ from people who are annoyed at the level of...

3 minute read
Social Enterprise and the Kindness Economy

Social Enterprise and the Kindness Economy

I came across a social media post the other day that reminded me of why I am drawn to work within...

3 minute read
Management Style and Mental Health

Management Style and Mental Health

32% Of workplace stress is caused by poor management style according to a report published by the...

4 minute read
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