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MHScot Workplace Wellbeing is a Social Enterprise offering employers and employees mental health training and education through an interactive learning platform and a growing community.

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Mental Health First Aid

This qualification builds on the foundational Awareness course by qualifying people as official 'Mental Health First Aiders'. It provides an in-depth look at how social factors, such as stress, relationships, and workplace culture, influence mental health. It introduces an action plan and prepares learners to be proactive in supporting a workplace culture that prioritises the social elements impacting mental wellbeing.

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Mental Health Learning

Enjoy the benefits of structured classroom learning combined with the flexibility of studying anywhere. We offer beautifully designed lanyards, perfect for showcasing your dedication to mental health. Engage with us and fellow learners while exploring tools and resources that make a difference.

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Learn at Your Own Pace

Our courses are designed to fit your schedule, allowing you to learn when it's convenient for you with 24/7 access. You can easily pick up right where you left off, making it simple to integrate learning into your busy life.

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Supportive Community

Join a community of learners where you can share experiences and support each other throughout your learning journey, with access to virtual drop-in sessions and a dedicated WhatsApp group for ongoing connection and support.

Mental Health First Aid Awareness

This foundational awareness qualification introduces the social model of mental health by examining how external factors, such as work culture, stress and relationships affect wellbeing. While it doesn't certify you as a Mental Health First Aider, it does equip you with insights and skills to assist qualified first aiders in the workplace. Ideal for those seeking to promote mental health awareness through a more socially conscious approach without taking on the full responsibility of a first aider. 

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The Practical Wellbeing Blueprint for Busy Professionals

The blueprint helps you record and understand yourself, defining your struggles and successes, which empowers you in self-care. This course will enable you to take control of your well-being and manage the lows in life more effectively.

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Positivity for Wellbeing

This course will enhance your awareness of positive experiences and help you choose strategies to cultivate positive emotions, improving psychological wellbeing at work and beyond.

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Rethink Stress Positively

This course helps you overcome stress by using your strengths and practices to boost your capacity, transforming stress into a catalyst for positive change, leading to greater happiness, health, and productivity.

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Hear from our past participants

Hear from our past participants about how the course has impacted their approach to mental health.

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Workplace Wellbeing: Essential Mental Health Training

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Join us now and start making a difference in workplace mental wellbeing!

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