First Aid for Mental Health Watch Preview

Included in this Course Bundle:

Course Overview

Building on the foundational Awareness course, this qualification takes a deeper look at how social and environmental factors - including stress, relationships, academic and workplace culture - affect mental wellbeing. You’ll explore the First Aid Action Plan for mental health and develop the confidence to offer appropriate, compassionate support.

This course is rooted in the social model of mental health, placing context, culture and connection at the centre of your learning. It’s especially relevant in education and workplace settings where early support and relational awareness make all the difference.

What to Expect

• The course runs across three weeks
• Two live, interactive Zoom sessions (1.5 hours each) with your course facilitator
• Minimum 6 hours of flexible self-paced learning via our online learning platform
• A short assessment (approx. 40 minutes) completes the course
• You’re welcome to complete the course in under three weeks if your schedule allows

You’ll Learn To:

• Place the social model at the heart of mental health support
• Understand what mental health is and how it can be influenced by life and work environments
• Recognise early signs of distress and initiate supportive conversations
• Identify and manage stress using practical strategies
• Recognise a range of common mental health conditions and behaviours
• Understand the relationship between substance use and mental health
• Apply the First Aid Action Plan for mental health in real-world contexts
• Contribute to a mentally healthy culture in workplaces and learning environments

This qualification is suitable for those who have previously taken a course in mental health first aid and are now due to re-qualify after three years. It is ideal for anyone looking to maintain their skills, refresh their knowledge and ensure continued confidence in supporting others.

Think of re-qualification as your refresher - updated, reflective and packed with everything you need for the next three years.

Exceptional Value Unlocked: Your Investment Breakdown

£300 (+ VAT) per individual for 1 to 4 people

£1500 (+ VAT) for between 5 and 12 people