Mental health at work - made practical
Self-paced learning for everyone - from employees and managers to PhD students and volunteers.
• No Jargon: Realistic, evidence-based approaches you can use immediately.
• Total Flexibility: Start today and learn at your own pace on any device.
• Certified: Earn a certificate of completion to recognise your skills.
Everything you need to transform workplace wellbeing in one place
The Full Learning Experience
Practical, evidence-based workplace mental health training to build skills, confidence, and a healthier culture.
- Self-Paced: Fits around your schedule - no deadlines, no pressure.
- Practical Tools: Ready-to-use techniques for everyday conversations.
- Certification: Earn professional recognition for your wellbeing skills.
The Workplace Toolkit (Free)
Downloadable wellbeing materials designed for noticeboards and shared spaces - plus evidence and insights to support workplace conversations.
- Ready-to-Print: High-quality posters for your office or staff room.
- Latest Insights: Research summaries to keep your team informed.
- Manager Support: Specific tools to help HR and leaders lead with empathy.
Who this course is for
This course is designed for people who want to feel more confident supporting mental health and wellbeing at work. You’ll learn practical, evidence-based approaches you can apply straight away — without needing clinical knowledge, and without it taking over your time.
You don't have to learn alone—join our WhatsApp group, Community Forum, and drop-in sessions for real-time support.
You'll get:
- Master tools for everyday conversations.
- Implement early-support and prevention strategies.
- Strengthen psychological safety and team wellbeing.
- Enjoy flexible, bite-sized learning.
