• 🧘🏻‍♀️ Personal Wellbeing & Self-Care
  • Explore what self-care means to you in a supportive space for personal growth and wellness. Share practices, ask questions, or discuss challenges in maintaining your own wellbeing while supporting others.

Self-Care Reminder 🌸

Started by Amanda Opie
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350 points

Amanda Opie

First Lesson Complete 10+ Points Member for Over a Year

Self-care isn’t always bubble baths and candles (though we love those too!).

Sometimes it’s:


• Saying "no" to overcommitting.
• Drinking water instead of that 3rd coffee.

• Logging off on time to rest.

Take a moment for YOU today—you deserve it!

avatar-profile

350 points

Self-care isn’t always bubble baths and candles (though we love those too!).

Sometimes it’s:


• Saying "no" to overcommitting.
• Drinking water instead of that 3rd coffee.

• Logging off on time to rest.

Take a moment for YOU today—you deserve it!