Some current articles of interest

Hi everyone,
I've just been catching up on some much-needed reading and came across a few relevant and interesting articles online that you may like to read.

Am I coping well during the pandemic?Cut yourself some slack. For most people, the pandemic has been a unique challenge.theconversation.com

We Need To Specifically Label Our Emotions: A Psychologist Shares HowAccording to Harvard psychologist Susan David, Ph.D., labeling your emotions correctly can help you get a better handle on them. Here's how to do it.www.mindbodygreen.com

https://news.sky.com/story/coronavirus-up-to-10-million-brits-could-need-mental-health-support-after-the-pandemic-ends-charity-says-12086042

Catherine

Here's an article from HR Zone

Return to work: why mental wellness must be a priority for organisations

Article in the Guardian (8/11/21) - Joe Wicks has spoken about living with a mentally ill parent - We need more of these stories - by Rhiannon Lucy Cosslett