Article - Post Work Restraint Collapse Signs

Have you heard of post work restraint collapse?

A fairly new concept that can often be summed up one word exhaustion

This can often means after the end of the working day feeling a sense of depletion and having nothing left for other activities, even things that you might really enjoy, like exercise, spending time with your family or other social activities or hobbies.

This article from the Huffington Posts takes a close look at how you can spot the signs:

Do You Suffer From 'Post-Work Restraint Collapse'? Here's How To Tell.It can happen to anyone in any career. Therapists explain what to do if these signs sound familiar.www.huffingtonpost.co.uk