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Article - 🌞✨ Embracing the Light: Understanding Seasonal Affective Disorder (SAD)

Started by Amanda Opie
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350 points

Amanda Opie

First Lesson Complete 10+ Points Member for Over a Year

With the shorter days, many find themselves affected by Seasonal Affective Disorder (SAD). Check out this article from Spring Health to learn more about SAD, its symptoms, and how to navigate this seasonal challenge particularly in the workplace.

👉 https://www.springhealth.com/blog/seasonal-affective-disorder

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