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Article - Beyond Burnout Navigating the uncharted waters of "rust-out," a silent companion to burnout

Started by Amanda Opie
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350 points

Amanda Opie

First Lesson Complete 10+ Points Member for Over a Year

We have all heard of burnout but have you heard of rust-out?

Rust-out is born out of neglecting self-awareness, ignoring inner needs, lacking boundaries, and resisting change – all of which can lead to an overwhelming sense of emptiness and lack of purpose.

Read more about this silent companion to burnout in this article from Psychology Today

Beyond BurnoutDiscover the hidden menace of "rust-out" in the pursuit of success. Learn how to avoid burnout and nurture sustainable leadership.www.psychologytoday.com
💜 1
avatar-profile

350 points

We have all heard of burnout but have you heard of rust-out?

Rust-out is born out of neglecting self-awareness, ignoring inner needs, lacking boundaries, and resisting change – all of which can lead to an overwhelming sense of emptiness and lack of purpose.

Read more about this silent companion to burnout in this article from Psychology Today

Beyond BurnoutDiscover the hidden menace of "rust-out" in the pursuit of success. Learn how to avoid burnout and nurture sustainable leadership.www.psychologytoday.com
💜 1