Rethinking Stress and Coaching

£234 (inclusive of VAT)

This bundle contains:

  • Rethinking Stress for Positive Change Online Course (lifetime access)
  • 1-hour coaching for creating your personalised Rethink Stress Plan
  • Dedicated Community Forum
You will have access to all the lessons of the Rethinking Stress for Positive Change Course which aims to help you break the hold that stress has on your life and reframe stress as a fuel for positive change.
PLUS 1-hour 1-1 coaching over Zoom with Angela Rook, our Positive Psychology Consultant and Mindfulness Teacher. Angela will support you in creating, mapping out and reflecting on your Rethink Stress plan.
3 Products
£234 2 installments of £117
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Rethinking Stress and Coaching:

Course

Rethinking Stress for Positive Change

£156 (inclusive of VAT) Stress is recognised by many as the leading proximal cause of death. Strokes and heart attac...

22 Lessons in this Course
Digital Product

My Rethink Stress Plan

£85 (inclusive of VAT) In this 1-hour session, you will get one-to-one support from Angela Rook, our Positive Psychology Consultant an...

Coaching
Message Board

🌟 Rethinking Stress for Positive Change

A place for learners to chat with their peers, post questions and share ideas of their wellbeing journey.