My Rethink Stress Plan

£85 (inclusive of VAT)

In this 1-hour session, you will get one-to-one support from Angela Rook, our Positive Psychology Consultant and Mindfulness Teacher, to help you:

• create your personalised Rethink Stress Plan
• reflect on how you can apply the supercharge practices for enhancing your capacity when dealing with stressful situations

This session will take place over Zoom at a date and time that suits you.