Wellbeing Plan and Coaching

The Wellbeing Plan is a tangible way to record and tap into our own insights. By creating a personal definition of what it means to feel low, or to thrive and being cognisant of the route it takes to get there, wellbeing becomes all the more powerful when we own it and is a big part of self-care.

This course helps you to take your own wellbeing in hand and manage and direct your route to wellbeing.

This bundle includes a 1-hour coaching session. The course can also be purchased on its own below.