![](https://uploads.heightsplatform.com/program/mhscot/course/6/cover_image/original-e194910c6ef7b580de37abdc01ff2117.png)
First Aid for Youth Mental Health Watch Preview
This online qualification has been designed for adults supporting all children and young people up to the age of 18. It will provide you with the knowledge and skills to recognise early signs of poor mental health in young people and give you the skills to start a conversation and, if necessary, signpost the young person towards professional help.
Before purchasing this qualification, please visit our First Aid for Youth Mental Health page. This outlines what is required to undertake the course.
Your Course Journey: Quick Guide
- The course runs over 3 weeks.
- You'll have two live Zoom sessions, each lasting 1.5 hours, guided by a facilitator.
- Expect to spend a minimum of 6 hours on self-study through our online learning community, diving into resources and activities.
- There’s a final assessment, taking just 30 minutes, to complete your journey.
- If you've got the time and drive, you can even finish the course in under 3 weeks!
You will learn:
- What mental health is, why young people develop mental health conditions and the role of a First Aider for Mental Health
- How to recognise and manage stress
- How to recognise a range of mental health conditions and behaviours
- The First Aid Action Plan for mental health and how to to put one in place
- The minimum self-study time = 5-hours
- Each learner has a maximum of 45 minutes with a facilitator to complete a verbal 1-to-1 assessment via Zoom.
Exceptional Value Unlocked: Your Investment Breakdown
£300 (+ VAT) per individual for 1 to 4 people
£1500 (+ VAT) for between 5 and 12 people
129 Lessons
Already Joined? Login
Welcome
![](https://uploads.heightsplatform.com/program/mhscot/lesson/847/cover_image/7c96603636b6c0e820195cfbdc8b2e2b.jpg)
Meet the MHScot Team
![](https://uploads.heightsplatform.com/program/mhscot/lesson/1121/cover_image/97f4f0776446621a059ea78cf230577c.jpg)
Introduce yourself
Registration and Introduction
![](https://uploads.heightsplatform.com/program/mhscot/lesson/980/cover_image/f6eb9d2b2f440843b8712dfbdca4fb29.png)
Module 1 - Activities to undertake in this module
Approximate time to complete this module = 30 minutes
![](https://uploads.heightsplatform.com/program/mhscot/lesson/786/cover_image/69e6e02dc914f7c66e8cac01c77b188c.png)
Learning platform User Guide
![](https://uploads.heightsplatform.com/program/mhscot/lesson/991/cover_image/bef58ebb7a1cbea710bc8d32d8f96069.png)
Community Forum
![](https://uploads.heightsplatform.com/program/mhscot/lesson/640/cover_image/f7b4c4523e7209cc15b8b7ef704a5006.png)
Send your registration form and request a manual
![](https://uploads.heightsplatform.com/program/mhscot/lesson/641/cover_image/2a975c91cefd90da0594bcb4d6b73f8e.png)
Please read this learner agreement before proceeding
![](https://uploads.heightsplatform.com/program/mhscot/lesson/643/cover_image/484d9fa24f13382f3a30f5e0130d156e.png)
About the Level Award
![](https://uploads.heightsplatform.com/program/mhscot/lesson/644/cover_image/e149729f1b52dfae82fce53035a5556e.png)
Learning Outcomes
![](https://uploads.heightsplatform.com/program/mhscot/lesson/645/cover_image/3640b0d69fbb4392813612d8e0a17692.png)
What's involved in your assessment
![](https://uploads.heightsplatform.com/program/mhscot/lesson/646/cover_image/d456f2cb757092bd245ee507717e93e9.png)
Evaluate your Progress
![](https://uploads.heightsplatform.com/program/mhscot/lesson/647/cover_image/3de43b1021f977f4b23e34d1672ae041.png)
Preparing for the 'LIVE' Guided Learning Sessions
![](https://uploads.heightsplatform.com/program/mhscot/lesson/905/cover_image/70bba4a576de0d7e773b31e6cea80032.png)
How to use Zoom - Guide
What is First Aid for Youth Mental Health?
![](https://uploads.heightsplatform.com/program/mhscot/lesson/648/cover_image/a238d7a011336652023d5b3d053b5e12.png)
Module 2 - What is First Aid for Youth Mental Health?
Approximate time to complete this module = 43 minutes
![](https://uploads.heightsplatform.com/program/mhscot/lesson/761/cover_image/6549489a5eabe801c533ba1e80dcde12.png)
Do you know what First Aid for Mental Health is?
![](https://uploads.heightsplatform.com/program/mhscot/lesson/649/cover_image/db07597063d764bd91f4e319faa76b1c.png)
Take a Quiz
![](https://uploads.heightsplatform.com/program/mhscot/lesson/650/cover_image/5c907ce63e76409353694f20acda0f55.png)
What is Mental Health?
![](https://uploads.heightsplatform.com/program/mhscot/lesson/871/cover_image/c7eac40c2fc1b75926a7bf119a0bd3a9.png)
We all have mental health
![](https://uploads.heightsplatform.com/program/mhscot/lesson/651/cover_image/958f2b48c836ac3c33ba26be7bbc9bc7.png)
What is First Aid for Youth Mental Health?
![](https://uploads.heightsplatform.com/program/mhscot/lesson/652/cover_image/e676ea6de49c4b15a26b91007fecfb1a.png)
Roles and Responsibilities
![](https://uploads.heightsplatform.com/program/mhscot/lesson/653/cover_image/a9061e2915252f6623548975fd862ac3.png)
The Impact of Mental Health Conditions
![](https://uploads.heightsplatform.com/program/mhscot/lesson/654/cover_image/29927aea93cb8fe973757cc78dd12acf.png)
Mental Health Stigma
![](https://uploads.heightsplatform.com/program/mhscot/lesson/655/cover_image/510e69446e864e416671eaf25ae98726.png)
The Effects of Stigma
![](https://uploads.heightsplatform.com/program/mhscot/lesson/656/cover_image/95bee8b33fcc3fde196d902eccc808bf.png)
Self-Stigma
![](https://uploads.heightsplatform.com/program/mhscot/lesson/872/cover_image/c37c41cc14fc509498ed9ff031f60b8c.png)
Break the Stigma
![](https://uploads.heightsplatform.com/program/mhscot/lesson/657/cover_image/209a543856ac9afca420769b189de369.png)
Coping with Stigma
![](https://uploads.heightsplatform.com/program/mhscot/lesson/658/cover_image/db7bd06cefaa0f106ddc7f6f05e5bcc5.png)
Youth Mental Health Statistics
![](https://uploads.heightsplatform.com/program/mhscot/lesson/984/cover_image/d22ba8b85ac29eee2b23d84033747230.png)
Words Matter
![](https://uploads.heightsplatform.com/program/mhscot/lesson/762/cover_image/cc68795886127fdc4263aff7adbe2597.png)
Resources and Links - Mental Health
![](https://uploads.heightsplatform.com/program/mhscot/lesson/763/cover_image/4447c231bcecada29484680f98c4df8e.png)
Being a Mental Health First Aider - Reflective Practice
![](https://uploads.heightsplatform.com/program/mhscot/lesson/764/cover_image/45f72924e42732c84b4e1abd4f58296f.png)
Remember to take a break!
Identifying Poor Mental Health
![](https://uploads.heightsplatform.com/program/mhscot/lesson/659/cover_image/ef8a50218479267aae4e70000bcd7a7d.png)
Module 3 - Identifying Poor Mental Health
Approximate time to complete this module = 19 minutes
![](https://uploads.heightsplatform.com/program/mhscot/lesson/660/cover_image/7e1cbdaf377e3e8d3d4d433040cbb4e9.png)
Mental Health Continuum
![](https://uploads.heightsplatform.com/program/mhscot/lesson/910/cover_image/140ae94f074a3de6ccec93331056db81.png)
Mental Health Continuum
![](https://uploads.heightsplatform.com/program/mhscot/lesson/661/cover_image/c467fe9bd46cd8d5bb5410f36a1e9351.png)
Mental Health Risk Factors
![](https://uploads.heightsplatform.com/program/mhscot/lesson/662/cover_image/364a5a4a74aba2d07c79dd973720772e.png)
Early Warning Signs
![](https://uploads.heightsplatform.com/program/mhscot/lesson/911/cover_image/ae6efd3a349e9fe36f3694607fdb9374.png)
Caring for the mental health needs of children and young people
![](https://uploads.heightsplatform.com/program/mhscot/lesson/906/cover_image/ca7a8121946905fcfd6f031da1682eac.png)
Pathologizing mental health
![](https://uploads.heightsplatform.com/program/mhscot/lesson/765/cover_image/3bd894dbaa8b06b4f4dab44903215880.png)
Resources and Links
![](https://uploads.heightsplatform.com/program/mhscot/lesson/766/cover_image/3ac33bb3c616352271110d258e2075b3.png)
Identifying Poor Mental Health - Reflective Practice
Stress
![](https://uploads.heightsplatform.com/program/mhscot/lesson/663/cover_image/f5cb6ef2065d1b629128663437b649e3.png)
Module 4 - Stress
Approximate time to complete this module = 22 minutes
![](https://uploads.heightsplatform.com/program/mhscot/lesson/664/cover_image/b4a896c62e9da77be24fb3ef9285ae2b.png)
What is Stress?
![](https://uploads.heightsplatform.com/program/mhscot/lesson/665/cover_image/99980f03729dfb2aa01248030248fb8e.png)
What Happens to the Body When Stressed?
![](https://uploads.heightsplatform.com/program/mhscot/lesson/666/cover_image/aa51cc85c5b0433914f9d582bf42112a.png)
Causes of Stress in Young People
![](https://uploads.heightsplatform.com/program/mhscot/lesson/912/cover_image/e0f8f2ccf53bca7bd3778b3412cde758.png)
Symptoms of Stress in Children and Young People
![](https://uploads.heightsplatform.com/program/mhscot/lesson/667/cover_image/45eb5c7f0dfed7ee7805136fb88c55e4.png)
The Effects of Stress
![](https://uploads.heightsplatform.com/program/mhscot/lesson/668/cover_image/f800a988a8ebeee24cab4ca62295c828.png)
Coping Strategies
![](https://uploads.heightsplatform.com/program/mhscot/lesson/913/cover_image/0a1f937e43f71f345638b265f8993431.png)
Helping children and teens cope with stress
![](https://uploads.heightsplatform.com/program/mhscot/lesson/767/cover_image/e97418415ef8ec994832608f5a371f79.png)
Resources and Links - Stress
![](https://uploads.heightsplatform.com/program/mhscot/lesson/768/cover_image/203284f5789f6e24373fd2958d4f0749.png)
Stress - Reflective Practice
![](https://uploads.heightsplatform.com/program/mhscot/lesson/769/cover_image/c6165e754dd8fd8ef0e7b1567a0546b9.png)
Guided Learning Session 1 - 1.5hrs
Part 1 - Mental Health Conditions and Behaviours
![](https://uploads.heightsplatform.com/program/mhscot/lesson/669/cover_image/bbb87716b87c695d35566f0afc25ade9.png)
Module 5, Part 1 - Mental Health Conditions and Behaviours
Approximate time to complete this module = 55 minutes
![](https://uploads.heightsplatform.com/program/mhscot/lesson/670/cover_image/573a3a9e538cde00cf1a6288c0c477d9.png)
Mental Health Conditions
![](https://uploads.heightsplatform.com/program/mhscot/lesson/914/cover_image/62b682ebe487c3872ee6b016c0b13f13.png)
Young People's Mental Health
![](https://uploads.heightsplatform.com/program/mhscot/lesson/928/cover_image/d87f68cd42a87dd9fa270a648da98e82.png)
Depression And Me - Real Life Child Mental Health Experiences
![](https://uploads.heightsplatform.com/program/mhscot/lesson/671/cover_image/6f815a8d5bfdefeb50907694479aa2e0.png)
Depression
![](https://uploads.heightsplatform.com/program/mhscot/lesson/915/cover_image/f689c0da4ba3408f5d79f75e19900e59.png)
Depression in Children and Young People
![](https://uploads.heightsplatform.com/program/mhscot/lesson/770/cover_image/f9054b886bc958c6293c607d9ded74e8.png)
Resources and Links - Depression
![](https://uploads.heightsplatform.com/program/mhscot/lesson/672/cover_image/7c8ce13608255bd1504c71f1c20d3ad8.png)
Anxiety
![](https://uploads.heightsplatform.com/program/mhscot/lesson/916/cover_image/63ae845204eba4524d6aa6e1dbcc4a2e.png)
Anxiety in Children and Young People
![](https://uploads.heightsplatform.com/program/mhscot/lesson/771/cover_image/8e797752c7c8b0d36732a0ee3b7eeaf7.png)
Resources and Links - Anxiety
![](https://uploads.heightsplatform.com/program/mhscot/lesson/780/cover_image/d60dda390b0940edabd1e1d6647dfb65.png)
Remember to take a break!
![](https://uploads.heightsplatform.com/program/mhscot/lesson/673/cover_image/deadb6382724366b349600ea1b6e1bc5.png)
Psychosis
![](https://uploads.heightsplatform.com/program/mhscot/lesson/923/cover_image/b2d4e3518db92defb81bddaccd1211c8.png)
Understanding Psychosis - Simon's Story
![](https://uploads.heightsplatform.com/program/mhscot/lesson/907/cover_image/cb7b9cca08560e22ccdccd71e63a6d1c.png)
Psychosis - Case Study
![](https://uploads.heightsplatform.com/program/mhscot/lesson/924/cover_image/915eb10fb4f40b039fb1a1e2bf69e0a2.png)
Understanding Psychosis - A guide for young people and their supporters
![](https://uploads.heightsplatform.com/program/mhscot/lesson/772/cover_image/424fc57db937f6ff2be8f9cdecb6ca8e.png)
Resources and Links - Psychosis
![](https://uploads.heightsplatform.com/program/mhscot/lesson/674/cover_image/98bdd466527aa326fe94cba9b1e073b6.png)
Eating Disorders
![](https://uploads.heightsplatform.com/program/mhscot/lesson/917/cover_image/1018b4b0b1650074b79e4f364bea8400.png)
Eating Disorders in Children and Young People
![](https://uploads.heightsplatform.com/program/mhscot/lesson/773/cover_image/83b4e9fe5215528ca2a148527c3693f0.png)
Resources and Links - Eating Disorders
Part 2 - Mental Health Conditions and Behaviours
![](https://uploads.heightsplatform.com/program/mhscot/lesson/986/cover_image/11ede0ff8e00f42bc1500f46e7360394.png)
Module 5, Part 2 - Mental Health Conditions and Behaviours
Approximate time to complete this module = 88 minutes
![](https://uploads.heightsplatform.com/program/mhscot/lesson/782/cover_image/184fc376d4b9a77760cd5dd7c194964f.png)
Sensitive Content Alert
![](https://uploads.heightsplatform.com/program/mhscot/lesson/675/cover_image/fc78663e2d1aeec95fb9ff5a6739d3c7.png)
Suicide
![](https://uploads.heightsplatform.com/program/mhscot/lesson/926/cover_image/077d42a1dc7365c540a3b42aad5752bf.png)
Shattering the Silence - Youth Suicide Prevention
![](https://uploads.heightsplatform.com/program/mhscot/lesson/995/cover_image/f8c971aad72e43e93eb926c0e2e4dbbc.png)
Access FREE online suicide awareness training
![](https://uploads.heightsplatform.com/program/mhscot/lesson/774/cover_image/f14b8831ec6ce9769b7ea6f721b31201.png)
Resources and Links - Suicide
![](https://uploads.heightsplatform.com/program/mhscot/lesson/783/cover_image/e556e2feed7523cb2d0a44c0bdd8378d.png)
Sensitive Content Alert
![](https://uploads.heightsplatform.com/program/mhscot/lesson/925/cover_image/2944e934e6e345704979031ff880f95f.png)
Self-harm experiences
![](https://uploads.heightsplatform.com/program/mhscot/lesson/676/cover_image/d8ea7a59e70a167cdc01a55f4d2ca4c2.png)
Self-Harm
![](https://uploads.heightsplatform.com/program/mhscot/lesson/918/cover_image/2ef96c172db182cd0786ac554986bd51.png)
Self-Harm in Children and Young People
![](https://uploads.heightsplatform.com/program/mhscot/lesson/775/cover_image/5577ca1298a58ad3279c6f5463ddbfad.png)
Resources and Links - Self-Harm
![](https://uploads.heightsplatform.com/program/mhscot/lesson/781/cover_image/43ba8e483a81e6452c8b36b561bc73c6.png)
Remember to take a break!
![](https://uploads.heightsplatform.com/program/mhscot/lesson/677/cover_image/0adb80d515abdee11318aa1d2a65e637.png)
What is Post-Traumatic Stress Disorder?
![](https://uploads.heightsplatform.com/program/mhscot/lesson/678/cover_image/32fb8db84a60a0281619c58fa6e67920.png)
Causes of Post-Traumatic Stress
![](https://uploads.heightsplatform.com/program/mhscot/lesson/679/cover_image/6c0380c3140144bf56f3a6b536d6140f.png)
Signs and Symptoms of Post-Traumatic Stress
![](https://uploads.heightsplatform.com/program/mhscot/lesson/919/cover_image/040419cdd3a7e376bb941eb0ee68020c.png)
Post-Traumatic Stress in Children and Young People
![](https://uploads.heightsplatform.com/program/mhscot/lesson/776/cover_image/766676cf18267a12b9e8924032cf7ff5.png)
Resources and Links - PTSD
![](https://uploads.heightsplatform.com/program/mhscot/lesson/680/cover_image/daf3f75893cd8d34f0851090cf9fe2ec.png)
Conduct Disorders
![](https://uploads.heightsplatform.com/program/mhscot/lesson/920/cover_image/29869e4213eb94f1847cd890848aa8ac.png)
Conduct Disorders in Children and Young People
![](https://uploads.heightsplatform.com/program/mhscot/lesson/681/cover_image/c9565a6181c5593ec93f4c3a624756bf.png)
Bullying and Cyberbullying
![](https://uploads.heightsplatform.com/program/mhscot/lesson/682/cover_image/8cbdc14c7b5679bbf3048bb1ebb14e34.png)
Examples of Bullying
![](https://uploads.heightsplatform.com/program/mhscot/lesson/683/cover_image/29a309b350fdef92db428eab71d03e74.png)
Signs of Bullying
![](https://uploads.heightsplatform.com/program/mhscot/lesson/684/cover_image/d12b777e6948e32cf71b38ba68e426d3.png)
Why do People Bully?
![](https://uploads.heightsplatform.com/program/mhscot/lesson/685/cover_image/56b76d9f7bb352fb9735fd62e24a88aa.png)
The Effects of Bullying
![](https://uploads.heightsplatform.com/program/mhscot/lesson/921/cover_image/e1caf270d7ed9d7431ebcac4b02cafe6.png)
The effect of being bullied
![](https://uploads.heightsplatform.com/program/mhscot/lesson/777/cover_image/59d3a36a1a674c2747695621fc29801d.png)
Resources and Links - Bullying
![](https://uploads.heightsplatform.com/program/mhscot/lesson/686/cover_image/541d4757965b97178263dee94187027c.png)
Substance Misuse
![](https://uploads.heightsplatform.com/program/mhscot/lesson/922/cover_image/95f1506e8f1d6d5078c4a21090143fac.png)
Underage use of substances
![](https://uploads.heightsplatform.com/program/mhscot/lesson/687/cover_image/f2bb868ae1fa14ca7e47ad339ef5a90a.png)
The Effect of Drugs and Alcohol
![](https://uploads.heightsplatform.com/program/mhscot/lesson/688/cover_image/62eab3eab92e6c8bdfd0d73d10865236.png)
Self-Medicating
![](https://uploads.heightsplatform.com/program/mhscot/lesson/689/cover_image/375278d56e4af0b30aae7f6021efcaec.png)
Treatments for Drugs and Alcohol
![](https://uploads.heightsplatform.com/program/mhscot/lesson/778/cover_image/0dc8047095f5bbe3d83ca575854fddfb.png)
Resources and Links - Drugs and Alcohol
![](https://uploads.heightsplatform.com/program/mhscot/lesson/779/cover_image/c81276a3f48570468d422c6c5dcb72aa.png)
Mental Health Conditions and Behaviours - Reflective Practice
![](https://uploads.heightsplatform.com/program/mhscot/lesson/784/cover_image/d9983f7825e88b873d4b0c58bdaf292c.png)
Remember to take a break!
First Aid Action Plan for Mental Health
![](https://uploads.heightsplatform.com/program/mhscot/lesson/690/cover_image/3095041438bfef1129a3959f8b4aa1ef.png)
Module 6 - First Aid Action Plan
Approximate time to complete this module = 32 minutes
![](https://uploads.heightsplatform.com/program/mhscot/lesson/691/cover_image/199265d070c1a560bb80b32fbcaf1631.png)
C.A.R.E. - First Aid Action Plan for Mental Health
![](https://uploads.heightsplatform.com/program/mhscot/lesson/692/cover_image/d5fa99c5cf0cd015d7676c7fa1e99ec9.png)
C.A.R.E. - Check for Significant Risk of Suicide or Harm
![](https://uploads.heightsplatform.com/program/mhscot/lesson/693/cover_image/90472bc8cd10e2a37d13b12f10d3f8c9.png)
C.A.R.E. - Apply Non-Judgemental Communication Skills
![](https://uploads.heightsplatform.com/program/mhscot/lesson/989/cover_image/c859732e5e52b6a6a828cdc538862dde.png)
Empathy v Sympathy
![](https://uploads.heightsplatform.com/program/mhscot/lesson/694/cover_image/fad2df2fdebff613f25e029b22883f0d.png)
C.A.R.E. - Reassure and Provide Information
![](https://uploads.heightsplatform.com/program/mhscot/lesson/695/cover_image/e536d5faa741433d3eca4adb1f805eb5.png)
C.A.R.E. - Encourage Professional Support
![](https://uploads.heightsplatform.com/program/mhscot/lesson/696/cover_image/e1f880d46ec6a73494b4b201de468a70.png)
C.A.R.E. - Encourage Self-Help Strategies
![](https://uploads.heightsplatform.com/program/mhscot/lesson/990/cover_image/4a8c0d49756f755504b7c39ce13c0e23.png)
When active listening falls apart
![](https://uploads.heightsplatform.com/program/mhscot/lesson/697/cover_image/d68dbe3f09dc14ef32e35a634c10b198.png)
Providing Consent for Treatment
![](https://uploads.heightsplatform.com/program/mhscot/lesson/698/cover_image/23aec790262839fb68ca567be298e5dd.png)
When Consent can be Overruled
![](https://uploads.heightsplatform.com/program/mhscot/lesson/699/cover_image/c1180cafabf1a169108904ea32e823d2.png)
Safeguarding
![](https://uploads.heightsplatform.com/program/mhscot/lesson/700/cover_image/79c71368e7970c1817d23591a18c7210.png)
First Aider's own Health and Emotions
![](https://uploads.heightsplatform.com/program/mhscot/lesson/701/cover_image/c0da1196932754ba8b4f5ab6a98aa958.png)
Five Steps to Mental Wellbeing
![](https://uploads.heightsplatform.com/program/mhscot/lesson/779/cover_image/c81276a3f48570468d422c6c5dcb72aa.png)
First Aid Action Plan - Reflective Practice
![](https://uploads.heightsplatform.com/program/mhscot/lesson/908/cover_image/47fc31abee37b254f9e88d4a3b1d4d10.png)
Guided Learning Session 2 - 1.5hrs
![](https://uploads.heightsplatform.com/program/mhscot/lesson/703/cover_image/89e66c598c5f5d1d1a2e3f1c29f4c6d1.png)
Re-evaluate your progress
![](https://uploads.heightsplatform.com/program/mhscot/lesson/704/cover_image/56ff766020cd071bb96cc9deb127db89.png)
Assessment Reminder
The End is Just the Beginning
![](https://uploads.heightsplatform.com/program/mhscot/lesson/705/cover_image/8c266b2866b595973fd281aa7b660ab1.png)
Testimonial - How did we do?
![](https://uploads.heightsplatform.com/program/mhscot/lesson/853/cover_image/ec7a60ba527b016457b3813fca03b0e3.png)
Share Websites and Information with our Community
![](https://uploads.heightsplatform.com/program/mhscot/lesson/707/cover_image/da3b3fbda84d8c7786a6493b92e8d389.png)
Consider further education
![](https://uploads.heightsplatform.com/program/mhscot/lesson/708/cover_image/46ce065ca2fa0d9f09fbf78944aebde1.png)
Access Email Signature Graphics
![](https://uploads.heightsplatform.com/program/mhscot/lesson/709/cover_image/e302dd962126f76ff0c61f3cbebb4ad4.png)
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