Online Course & 1-1 Coaching
£234 (inclusive of VAT)
This bundle contains:
- Rethinking Stress for Positive Change Online Course
- 1-hour coaching for creating your personalised Rethink Stress Plan
- Dedicated Community Forum
PLUS 1-hour 1-1 coaching over Zoom with Angela Rook, our Positive Psychology Consultant and Mindfulness Teacher. Angela will support you in creating, mapping out and reflecting on your Rethink Stress plan.
Online Course & 1-1 Coaching:
Rethinking Stress for Positive Change
£156 (inclusive of VAT) Stress is recognised by many as the leading proximal cause of death. Strokes and heart attac...
My Rethink Stress Plan
£85 (inclusive of VAT) In this 1-hour session, you will get one-to-one support from Angela Rook, our Positive Psychology Consultant an...